Toasted Almond Granola vs Organic rice cakes blueberry beets
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Toasted Almond Granola
Organic rice cakes blueberry beets
The Verdict: Which is Better?
When placing Toasted Almond Granola and Organic rice cakes blueberry beets side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Toasted Almond Granola is the more energy-dense option here, packing 186 more calories per 100g than Organic rice cakes blueberry beets. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Toasted Almond Granola takes the lead with only 3.7g of sugar per 100g, whereas Organic rice cakes blueberry beets contains 16.666666666667g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Toasted Almond Granola offers a protein boost with 29.6g per 100g, outperforming Organic rice cakes blueberry beets in this category.
Frequently Asked Questions
Which is healthier: Toasted Almond Granola or Organic rice cakes blueberry beets?
It depends on your goals. Toasted Almond Granola has 519 calories, while Organic rice cakes blueberry beets has 333.33333333333 calories. Check the detailed table above for sugar and fat content.
Is Toasted Almond Granola vegan?
No, Toasted Almond Granola is not certified vegan.
What is the calorie difference between Toasted Almond Granola and Organic rice cakes blueberry beets?
There is a difference of 186 calories per 100g between the two products.
