Toasted Almonds And Cherries vs Rice Chex
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Toasted Almonds And Cherries
Rice Chex
The Verdict: Which is Better?
When placing Toasted Almonds And Cherries and Rice Chex side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Toasted Almonds And Cherries is the more energy-dense option here, packing 161 more calories per 100g than Rice Chex. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Toasted Almonds And Cherries contains significantly more sugar (21.4g) compared to the milder Rice Chex (7.5g). If you are monitoring your insulin levels or trying to cut down on sweets, Rice Chex is undeniably the healthier pick.
Looking to build muscle? Toasted Almonds And Cherries offers a protein boost with 17.9g per 100g, outperforming Rice Chex in this category.
Frequently Asked Questions
Which is healthier: Toasted Almonds And Cherries or Rice Chex?
It depends on your goals. Toasted Almonds And Cherries has 536 calories, while Rice Chex has 375 calories. Check the detailed table above for sugar and fat content.
Is Toasted Almonds And Cherries vegan?
No, Toasted Almonds And Cherries is not certified vegan.
What is the calorie difference between Toasted Almonds And Cherries and Rice Chex?
There is a difference of 161 calories per 100g between the two products.
