Head-to-Head Analysis

Toasted Chips original vs Coconut Strips Lightly Sweetened

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Toasted Chips original

Toasted Chips original

Not Vegan
VS
Package of Coconut Strips Lightly Sweetened

Coconut Strips Lightly Sweetened

Not Vegan
Nutritional Facts (per 100g)
448 kcal
Energy
425 kcal
35.7g
Sugars
57.5g
15.5g
Fat
15g
6.9g
Protein
2.5g
7.4g
Salt
0.2g

The Verdict: Which is Better?

When placing Toasted Chips original and Coconut Strips Lightly Sweetened side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Toasted Chips original is the more energy-dense option here, packing 23 more calories per 100g than Coconut Strips Lightly Sweetened. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Toasted Chips original takes the lead with only 35.7g of sugar per 100g, whereas Coconut Strips Lightly Sweetened contains 57.5g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Toasted Chips original offers a protein boost with 6.9g per 100g, outperforming Coconut Strips Lightly Sweetened in this category.

Frequently Asked Questions

Which is healthier: Toasted Chips original or Coconut Strips Lightly Sweetened?

It depends on your goals. Toasted Chips original has 448 calories, while Coconut Strips Lightly Sweetened has 425 calories. Check the detailed table above for sugar and fat content.

Is Toasted Chips original vegan?

No, Toasted Chips original is not certified vegan.

What is the calorie difference between Toasted Chips original and Coconut Strips Lightly Sweetened?

There is a difference of 23 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.