Head-to-Head Analysis

Toasted Coconut Chips vs Culantro Cooking Base

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Toasted Coconut Chips

Toasted Coconut Chips

Not Vegan
VS
Top Pick
Package of Culantro Cooking Base

Culantro Cooking Base

Not Vegan
Nutritional Facts (per 100g)
1900 kcal
Energy
0 kcal
122g
Sugars
0g
122g
Fat
0g
11.1g
Protein
0g
0g
Salt
0g

The Verdict: Which is Better?

When placing Toasted Coconut Chips and Culantro Cooking Base side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Toasted Coconut Chips is the more energy-dense option here, packing 1900 more calories per 100g than Culantro Cooking Base. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Toasted Coconut Chips contains significantly more sugar (122g) compared to the milder Culantro Cooking Base (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Culantro Cooking Base is undeniably the healthier pick.

Looking to build muscle? Toasted Coconut Chips offers a protein boost with 11.1g per 100g, outperforming Culantro Cooking Base in this category.

Frequently Asked Questions

Which is healthier: Toasted Coconut Chips or Culantro Cooking Base?

It depends on your goals. Toasted Coconut Chips has 1900 calories, while Culantro Cooking Base has 0 calories. Check the detailed table above for sugar and fat content.

Is Toasted Coconut Chips vegan?

No, Toasted Coconut Chips is not certified vegan.

What is the calorie difference between Toasted Coconut Chips and Culantro Cooking Base?

There is a difference of 1900 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.