Head-to-Head Analysis

Toasted Coconut Cookie Thins vs the BETTER BREAKFAST BAR

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Toasted Coconut Cookie Thins

Toasted Coconut Cookie Thins

Not Vegan
VS
Top Pick
Package of the BETTER BREAKFAST BAR

the BETTER BREAKFAST BAR

Not Vegan
Nutritional Facts (per 100g)
536 kcal
Energy
375 kcal
32.1g
Sugars
30g
32.1g
Fat
10g
3.6g
Protein
5g
0.7g
Salt
0g

The Verdict: Which is Better?

When placing Toasted Coconut Cookie Thins and the BETTER BREAKFAST BAR side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Toasted Coconut Cookie Thins is the more energy-dense option here, packing 161 more calories per 100g than the BETTER BREAKFAST BAR. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Toasted Coconut Cookie Thins contains significantly more sugar (32.1g) compared to the milder the BETTER BREAKFAST BAR (30g). If you are monitoring your insulin levels or trying to cut down on sweets, the BETTER BREAKFAST BAR is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Toasted Coconut Cookie Thins or the BETTER BREAKFAST BAR?

It depends on your goals. Toasted Coconut Cookie Thins has 536 calories, while the BETTER BREAKFAST BAR has 375 calories. Check the detailed table above for sugar and fat content.

Is Toasted Coconut Cookie Thins vegan?

No, Toasted Coconut Cookie Thins is not certified vegan.

What is the calorie difference between Toasted Coconut Cookie Thins and the BETTER BREAKFAST BAR?

There is a difference of 161 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.