Head-to-Head Analysis

Toasted Flakes With Strawberries vs Hazelnut Spread

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Toasted Flakes With Strawberries

Toasted Flakes With Strawberries

Not Vegan
VS
Package of Hazelnut Spread

Hazelnut Spread

Not Vegan
Nutritional Facts (per 100g)
350 kcal
Energy
1530 kcal
27.5g
Sugars
139g
2.7g
Fat
102g
7.5g
Protein
14.6g
1.2g
Salt
0g

The Verdict: Which is Better?

When placing Toasted Flakes With Strawberries and Hazelnut Spread side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Toasted Flakes With Strawberries is the clear winner. With 1180 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Toasted Flakes With Strawberries takes the lead with only 27.5g of sugar per 100g, whereas Hazelnut Spread contains 139g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Toasted Flakes With Strawberries or Hazelnut Spread?

Toasted Flakes With Strawberries appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Toasted Flakes With Strawberries vegan?

No, Toasted Flakes With Strawberries is not certified vegan.

What is the calorie difference between Toasted Flakes With Strawberries and Hazelnut Spread?

There is a difference of 1180 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.