Head-to-Head Analysis

Toasted Flakes With Strawberries vs Barbecue potato chips

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Toasted Flakes With Strawberries

Toasted Flakes With Strawberries

Not Vegan
VS
Top Pick
Package of Barbecue potato chips

Barbecue potato chips

Not Vegan
Nutritional Facts (per 100g)
370 kcal
Energy
530 kcal
28.3g
Sugars
3.5g
1.1g
Fat
35.3g
6.5g
Protein
7.1g
1.1g
Salt
2.6g

The Verdict: Which is Better?

When placing Toasted Flakes With Strawberries and Barbecue potato chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Toasted Flakes With Strawberries is the clear winner. With 160 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Toasted Flakes With Strawberries contains significantly more sugar (28.26g) compared to the milder Barbecue potato chips (3.5335689045936g). If you are monitoring your insulin levels or trying to cut down on sweets, Barbecue potato chips is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Toasted Flakes With Strawberries or Barbecue potato chips?

It depends on your goals. Toasted Flakes With Strawberries has 370 calories, while Barbecue potato chips has 530.03533568905 calories. Check the detailed table above for sugar and fat content.

Is Toasted Flakes With Strawberries vegan?

No, Toasted Flakes With Strawberries is not certified vegan.

What is the calorie difference between Toasted Flakes With Strawberries and Barbecue potato chips?

There is a difference of 160 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.