Head-to-Head Analysis

Toasted Garlic Bagel Chips vs Mediterranean apricots

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Toasted Garlic Bagel Chips

Toasted Garlic Bagel Chips

Not Vegan
VS
Package of Mediterranean apricots

Mediterranean apricots

Not Vegan
Nutritional Facts (per 100g)
464.3 kcal
Energy
275 kcal
3.6g
Sugars
37.5g
1.8g
Fat
0g
14.3g
Protein
2.5g
2.6g
Salt
0.2g

The Verdict: Which is Better?

When placing Toasted Garlic Bagel Chips and Mediterranean apricots side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Toasted Garlic Bagel Chips is the more energy-dense option here, packing 189 more calories per 100g than Mediterranean apricots. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Toasted Garlic Bagel Chips takes the lead with only 3.5714285714286g of sugar per 100g, whereas Mediterranean apricots contains 37.5g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Toasted Garlic Bagel Chips offers a protein boost with 14.285714285714g per 100g, outperforming Mediterranean apricots in this category.

Frequently Asked Questions

Which is healthier: Toasted Garlic Bagel Chips or Mediterranean apricots?

It depends on your goals. Toasted Garlic Bagel Chips has 464.28571428571 calories, while Mediterranean apricots has 275 calories. Check the detailed table above for sugar and fat content.

Is Toasted Garlic Bagel Chips vegan?

No, Toasted Garlic Bagel Chips is not certified vegan.

What is the calorie difference between Toasted Garlic Bagel Chips and Mediterranean apricots?

There is a difference of 189 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.