Head-to-Head Analysis

Toasted Garlic Bagel Chips vs Salt Water Taffy

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Toasted Garlic Bagel Chips

Toasted Garlic Bagel Chips

Not Vegan
VS
Package of Salt Water Taffy

Salt Water Taffy

Not Vegan
Nutritional Facts (per 100g)
464.3 kcal
Energy
400 kcal
3.6g
Sugars
53.3g
1.8g
Fat
5g
14.3g
Protein
0g
2.6g
Salt
0.3g

The Verdict: Which is Better?

When placing Toasted Garlic Bagel Chips and Salt Water Taffy side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Toasted Garlic Bagel Chips is the more energy-dense option here, packing 64 more calories per 100g than Salt Water Taffy. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Toasted Garlic Bagel Chips takes the lead with only 3.5714285714286g of sugar per 100g, whereas Salt Water Taffy contains 53.3g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Toasted Garlic Bagel Chips offers a protein boost with 14.285714285714g per 100g, outperforming Salt Water Taffy in this category.

Frequently Asked Questions

Which is healthier: Toasted Garlic Bagel Chips or Salt Water Taffy?

It depends on your goals. Toasted Garlic Bagel Chips has 464.28571428571 calories, while Salt Water Taffy has 400 calories. Check the detailed table above for sugar and fat content.

Is Toasted Garlic Bagel Chips vegan?

No, Toasted Garlic Bagel Chips is not certified vegan.

What is the calorie difference between Toasted Garlic Bagel Chips and Salt Water Taffy?

There is a difference of 64 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.