Head-to-Head Analysis

Toasted Garlic Bagel Chips vs Strawberry Granola Bars

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Toasted Garlic Bagel Chips

Toasted Garlic Bagel Chips

Not Vegan
VS
Package of Strawberry Granola Bars

Strawberry Granola Bars

Not Vegan
Nutritional Facts (per 100g)
464.3 kcal
Energy
417 kcal
3.6g
Sugars
25g
1.8g
Fat
8.3g
14.3g
Protein
8.3g
2.6g
Salt
0.1g

The Verdict: Which is Better?

When placing Toasted Garlic Bagel Chips and Strawberry Granola Bars side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Toasted Garlic Bagel Chips is the more energy-dense option here, packing 47 more calories per 100g than Strawberry Granola Bars. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Toasted Garlic Bagel Chips takes the lead with only 3.5714285714286g of sugar per 100g, whereas Strawberry Granola Bars contains 25g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Toasted Garlic Bagel Chips offers a protein boost with 14.285714285714g per 100g, outperforming Strawberry Granola Bars in this category.

Frequently Asked Questions

Which is healthier: Toasted Garlic Bagel Chips or Strawberry Granola Bars?

It depends on your goals. Toasted Garlic Bagel Chips has 464.28571428571 calories, while Strawberry Granola Bars has 417 calories. Check the detailed table above for sugar and fat content.

Is Toasted Garlic Bagel Chips vegan?

No, Toasted Garlic Bagel Chips is not certified vegan.

What is the calorie difference between Toasted Garlic Bagel Chips and Strawberry Granola Bars?

There is a difference of 47 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.