Head-to-Head Analysis

Toasted Oatmeal Flakes vs Sausage Classic Pizza

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Toasted Oatmeal Flakes

Toasted Oatmeal Flakes

Not Vegan
VS
Top Pick
Package of Sausage Classic Pizza

Sausage Classic Pizza

Not Vegan
Nutritional Facts (per 100g)
1260 kcal
Energy
282 kcal
77.8g
Sugars
1.4g
11.1g
Fat
14.1g
33.3g
Protein
13.4g
0g
Salt
1.5g

The Verdict: Which is Better?

When placing Toasted Oatmeal Flakes and Sausage Classic Pizza side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Toasted Oatmeal Flakes is the more energy-dense option here, packing 978 more calories per 100g than Sausage Classic Pizza. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Toasted Oatmeal Flakes contains significantly more sugar (77.8g) compared to the milder Sausage Classic Pizza (1.41g). If you are monitoring your insulin levels or trying to cut down on sweets, Sausage Classic Pizza is undeniably the healthier pick.

Looking to build muscle? Toasted Oatmeal Flakes offers a protein boost with 33.3g per 100g, outperforming Sausage Classic Pizza in this category.

Frequently Asked Questions

Which is healthier: Toasted Oatmeal Flakes or Sausage Classic Pizza?

It depends on your goals. Toasted Oatmeal Flakes has 1260 calories, while Sausage Classic Pizza has 282 calories. Check the detailed table above for sugar and fat content.

Is Toasted Oatmeal Flakes vegan?

No, Toasted Oatmeal Flakes is not certified vegan.

What is the calorie difference between Toasted Oatmeal Flakes and Sausage Classic Pizza?

There is a difference of 978 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.