Toasted Oats vs Assorted Flavors Candy Rolls
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Toasted Oats

Assorted Flavors Candy Rolls
The Verdict: Which is Better?
When placing Toasted Oats and Assorted Flavors Candy Rolls side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Toasted Oats is the clear winner. With 3660 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Toasted Oats takes the lead with only 12.7g of sugar per 100g, whereas Assorted Flavors Candy Rolls contains 1220g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Toasted Oats offers a protein boost with 14.3g per 100g, outperforming Assorted Flavors Candy Rolls in this category.
Frequently Asked Questions
Which is healthier: Toasted Oats or Assorted Flavors Candy Rolls?
Toasted Oats appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Toasted Oats vegan?
No, Toasted Oats is not certified vegan.
What is the calorie difference between Toasted Oats and Assorted Flavors Candy Rolls?
There is a difference of 3660 calories per 100g between the two products.




