Toasted Oats vs Hostess Blueberry Muffin
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Toasted Oats
Hostess Blueberry Muffin
The Verdict: Which is Better?
When placing Toasted Oats and Hostess Blueberry Muffin side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Toasted Oats is the more energy-dense option here, packing 31 more calories per 100g than Hostess Blueberry Muffin. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Toasted Oats takes the lead with only 0g of sugar per 100g, whereas Hostess Blueberry Muffin contains 22.535211267606g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Toasted Oats offers a protein boost with 12.2g per 100g, outperforming Hostess Blueberry Muffin in this category.
Frequently Asked Questions
Which is healthier: Toasted Oats or Hostess Blueberry Muffin?
It depends on your goals. Toasted Oats has 390 calories, while Hostess Blueberry Muffin has 359 calories. Check the detailed table above for sugar and fat content.
Is Toasted Oats vegan?
No, Toasted Oats is not certified vegan.
What is the calorie difference between Toasted Oats and Hostess Blueberry Muffin?
There is a difference of 31 calories per 100g between the two products.
