Head-to-Head Analysis

Toasted Ravioli Spinach & Cheese vs BEAR GRAHAMS COOKIES

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Toasted Ravioli Spinach & Cheese

Toasted Ravioli Spinach & Cheese

Not Vegan
VS
Package of BEAR GRAHAMS COOKIES

BEAR GRAHAMS COOKIES

Not Vegan
Nutritional Facts (per 100g)
296 kcal
Energy
464.3 kcal
1.2g
Sugars
25g
17.3g
Fat
14.3g
7.4g
Protein
7.1g
1.2g
Salt
0.8g

The Verdict: Which is Better?

When placing Toasted Ravioli Spinach & Cheese and BEAR GRAHAMS COOKIES side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Toasted Ravioli Spinach & Cheese is the clear winner. With 168 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Toasted Ravioli Spinach & Cheese takes the lead with only 1.23g of sugar per 100g, whereas BEAR GRAHAMS COOKIES contains 25g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Toasted Ravioli Spinach & Cheese or BEAR GRAHAMS COOKIES?

Toasted Ravioli Spinach & Cheese appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Toasted Ravioli Spinach & Cheese vegan?

No, Toasted Ravioli Spinach & Cheese is not certified vegan.

What is the calorie difference between Toasted Ravioli Spinach & Cheese and BEAR GRAHAMS COOKIES?

There is a difference of 168 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.