Head-to-Head Analysis

Toasted Rice Cereal vs Organic Deluxe Mild Cheddar Macaroni & Cheese

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Toasted Rice Cereal

Toasted Rice Cereal

Not Vegan
VS
Top Pick
Package of Organic Deluxe Mild Cheddar Macaroni & Cheese

Organic Deluxe Mild Cheddar Macaroni & Cheese

Not Vegan
Nutritional Facts (per 100g)
390 kcal
Energy
427 kcal
9.8g
Sugars
4g
1.2g
Fat
13.9g
7.3g
Protein
15.9g
1.5g
Salt
0g

The Verdict: Which is Better?

When placing Toasted Rice Cereal and Organic Deluxe Mild Cheddar Macaroni & Cheese side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Toasted Rice Cereal is the clear winner. With 37 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Toasted Rice Cereal contains significantly more sugar (9.76g) compared to the milder Organic Deluxe Mild Cheddar Macaroni & Cheese (3.98g). If you are monitoring your insulin levels or trying to cut down on sweets, Organic Deluxe Mild Cheddar Macaroni & Cheese is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Toasted Rice Cereal or Organic Deluxe Mild Cheddar Macaroni & Cheese?

It depends on your goals. Toasted Rice Cereal has 390 calories, while Organic Deluxe Mild Cheddar Macaroni & Cheese has 427 calories. Check the detailed table above for sugar and fat content.

Is Toasted Rice Cereal vegan?

No, Toasted Rice Cereal is not certified vegan.

What is the calorie difference between Toasted Rice Cereal and Organic Deluxe Mild Cheddar Macaroni & Cheese?

There is a difference of 37 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.