Head-to-Head Analysis

toaster pastries vs MULTI-GRAIN SEA SALT Crunchy Baked Rice Crackers

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of toaster pastries

toaster pastries

Not Vegan
VS
Top Pick
Package of MULTI-GRAIN SEA SALT Crunchy Baked Rice Crackers

MULTI-GRAIN SEA SALT Crunchy Baked Rice Crackers

Not Vegan
Nutritional Facts (per 100g)
375 kcal
Energy
400 kcal
38.5g
Sugars
6.7g
8.7g
Fat
11.7g
2.9g
Protein
6.7g
0.6g
Salt
1.3g

The Verdict: Which is Better?

When placing toaster pastries and MULTI-GRAIN SEA SALT Crunchy Baked Rice Crackers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, toaster pastries is the clear winner. With 25 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. toaster pastries contains significantly more sugar (38.461538461538g) compared to the milder MULTI-GRAIN SEA SALT Crunchy Baked Rice Crackers (6.67g). If you are monitoring your insulin levels or trying to cut down on sweets, MULTI-GRAIN SEA SALT Crunchy Baked Rice Crackers is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: toaster pastries or MULTI-GRAIN SEA SALT Crunchy Baked Rice Crackers?

It depends on your goals. toaster pastries has 375 calories, while MULTI-GRAIN SEA SALT Crunchy Baked Rice Crackers has 400 calories. Check the detailed table above for sugar and fat content.

Is toaster pastries vegan?

No, toaster pastries is not certified vegan.

What is the calorie difference between toaster pastries and MULTI-GRAIN SEA SALT Crunchy Baked Rice Crackers?

There is a difference of 25 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.