Head-to-Head Analysis

Toasties Concord Grape Superfood Jam Filling vs Rice Krispies Treats

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Toasties Concord Grape Superfood Jam Filling

Toasties Concord Grape Superfood Jam Filling

Not Vegan
VS
Package of Rice Krispies Treats

Rice Krispies Treats

Not Vegan
Nutritional Facts (per 100g)
370 kcal
Energy
400 kcal
31.5g
Sugars
40g
11.1g
Fat
12.5g
5.6g
Protein
5g
0.7g
Salt
1.1g

The Verdict: Which is Better?

When placing Toasties Concord Grape Superfood Jam Filling and Rice Krispies Treats side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Toasties Concord Grape Superfood Jam Filling is the clear winner. With 30 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Toasties Concord Grape Superfood Jam Filling takes the lead with only 31.5g of sugar per 100g, whereas Rice Krispies Treats contains 40g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Toasties Concord Grape Superfood Jam Filling or Rice Krispies Treats?

Toasties Concord Grape Superfood Jam Filling appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Toasties Concord Grape Superfood Jam Filling vegan?

No, Toasties Concord Grape Superfood Jam Filling is not certified vegan.

What is the calorie difference between Toasties Concord Grape Superfood Jam Filling and Rice Krispies Treats?

There is a difference of 30 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.