Head-to-Head Analysis

Tobies Cranberry English Muffin vs Frosted Sugar Cookies

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Tobies Cranberry English Muffin

Tobies Cranberry English Muffin

Not Vegan
VS
Package of Frosted Sugar Cookies

Frosted Sugar Cookies

Not Vegan
Nutritional Facts (per 100g)
224 kcal
Energy
421 kcal
7.5g
Sugars
42.1g
1.3g
Fat
15.8g
7.5g
Protein
2.6g
1g
Salt
0.7g

The Verdict: Which is Better?

When placing Tobies Cranberry English Muffin and Frosted Sugar Cookies side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Tobies Cranberry English Muffin is the clear winner. With 197 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Tobies Cranberry English Muffin takes the lead with only 7.48g of sugar per 100g, whereas Frosted Sugar Cookies contains 42.1g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Tobies Cranberry English Muffin offers a protein boost with 7.48g per 100g, outperforming Frosted Sugar Cookies in this category.

Frequently Asked Questions

Which is healthier: Tobies Cranberry English Muffin or Frosted Sugar Cookies?

Tobies Cranberry English Muffin appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Tobies Cranberry English Muffin vegan?

No, Tobies Cranberry English Muffin is not certified vegan.

What is the calorie difference between Tobies Cranberry English Muffin and Frosted Sugar Cookies?

There is a difference of 197 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.