Head-to-Head Analysis

Toffee vs Poppy Seed Dressing

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Toffee

Toffee

Not Vegan
VS
Top Pick
Package of Poppy Seed Dressing

Poppy Seed Dressing

Not Vegan
Nutritional Facts (per 100g)
898 kcal
Energy
83.3 kcal
130g
Sugars
13.3g
10.8g
Fat
0g
5.4g
Protein
0g
0g
Salt
0.8g

The Verdict: Which is Better?

When placing Toffee and Poppy Seed Dressing side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Toffee is the more energy-dense option here, packing 815 more calories per 100g than Poppy Seed Dressing. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Toffee contains significantly more sugar (130g) compared to the milder Poppy Seed Dressing (13.3g). If you are monitoring your insulin levels or trying to cut down on sweets, Poppy Seed Dressing is undeniably the healthier pick.

Looking to build muscle? Toffee offers a protein boost with 5.42g per 100g, outperforming Poppy Seed Dressing in this category.

Frequently Asked Questions

Which is healthier: Toffee or Poppy Seed Dressing?

It depends on your goals. Toffee has 898 calories, while Poppy Seed Dressing has 83.3 calories. Check the detailed table above for sugar and fat content.

Is Toffee vegan?

No, Toffee is not certified vegan.

What is the calorie difference between Toffee and Poppy Seed Dressing?

There is a difference of 815 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.