Toffee Peanuts vs Blueberry muffins
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Toffee Peanuts
Blueberry muffins
The Verdict: Which is Better?
When placing Toffee Peanuts and Blueberry muffins side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Toffee Peanuts is the more energy-dense option here, packing 75 more calories per 100g than Blueberry muffins. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Toffee Peanuts contains significantly more sugar (50g) compared to the milder Blueberry muffins (33.018867924528g). If you are monitoring your insulin levels or trying to cut down on sweets, Blueberry muffins is undeniably the healthier pick.
Looking to build muscle? Toffee Peanuts offers a protein boost with 13.3g per 100g, outperforming Blueberry muffins in this category.
Frequently Asked Questions
Which is healthier: Toffee Peanuts or Blueberry muffins?
It depends on your goals. Toffee Peanuts has 500 calories, while Blueberry muffins has 424.52830188679 calories. Check the detailed table above for sugar and fat content.
Is Toffee Peanuts vegan?
No, Toffee Peanuts is not certified vegan.
What is the calorie difference between Toffee Peanuts and Blueberry muffins?
There is a difference of 75 calories per 100g between the two products.
