Head-to-Head Analysis

Toffee Pretzels vs Kellog's Nutrigrain Apple Cinnamon

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Toffee Pretzels

Toffee Pretzels

Not Vegan
VS
Top Pick
Package of Kellog's Nutrigrain Apple Cinnamon

Kellog's Nutrigrain Apple Cinnamon

Not Vegan
Nutritional Facts (per 100g)
467 kcal
Energy
351 kcal
46.7g
Sugars
35.1g
20g
Fat
9.5g
10g
Protein
5.4g
0.8g
Salt
0.8g

The Verdict: Which is Better?

When placing Toffee Pretzels and Kellog's Nutrigrain Apple Cinnamon side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Toffee Pretzels is the more energy-dense option here, packing 116 more calories per 100g than Kellog's Nutrigrain Apple Cinnamon. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Toffee Pretzels contains significantly more sugar (46.7g) compared to the milder Kellog's Nutrigrain Apple Cinnamon (35.1g). If you are monitoring your insulin levels or trying to cut down on sweets, Kellog's Nutrigrain Apple Cinnamon is undeniably the healthier pick.

Looking to build muscle? Toffee Pretzels offers a protein boost with 10g per 100g, outperforming Kellog's Nutrigrain Apple Cinnamon in this category.

Frequently Asked Questions

Which is healthier: Toffee Pretzels or Kellog's Nutrigrain Apple Cinnamon?

It depends on your goals. Toffee Pretzels has 467 calories, while Kellog's Nutrigrain Apple Cinnamon has 351 calories. Check the detailed table above for sugar and fat content.

Is Toffee Pretzels vegan?

No, Toffee Pretzels is not certified vegan.

What is the calorie difference between Toffee Pretzels and Kellog's Nutrigrain Apple Cinnamon?

There is a difference of 116 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.