Tojang Ssamjang vs Roasted & Salted
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Tojang Ssamjang
Roasted & Salted
The Verdict: Which is Better?
When placing Tojang Ssamjang and Roasted & Salted side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Tojang Ssamjang is the clear winner. With 350 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Tojang Ssamjang contains significantly more sugar (16.7g) compared to the milder Roasted & Salted (3.33g). If you are monitoring your insulin levels or trying to cut down on sweets, Roasted & Salted is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Tojang Ssamjang or Roasted & Salted?
It depends on your goals. Tojang Ssamjang has 250 calories, while Roasted & Salted has 600 calories. Check the detailed table above for sugar and fat content.
Is Tojang Ssamjang vegan?
No, Tojang Ssamjang is not certified vegan.
What is the calorie difference between Tojang Ssamjang and Roasted & Salted?
There is a difference of 350 calories per 100g between the two products.
