Head-to-Head Analysis

Tom’s Nacho Rings vs Brazil Nuts

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Tom’s Nacho Rings

Tom’s Nacho Rings

Not Vegan
VS
Top Pick
Package of Brazil Nuts

Brazil Nuts

Not Vegan
Nutritional Facts (per 100g)
571.4 kcal
Energy
700 kcal
3.6g
Sugars
3.3g
46.4g
Fat
66.7g
7.1g
Protein
16.7g
2.9g
Salt
0g

The Verdict: Which is Better?

When placing Tom’s Nacho Rings and Brazil Nuts side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Tom’s Nacho Rings is the clear winner. With 129 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Tom’s Nacho Rings or Brazil Nuts?

It depends on your goals. Tom’s Nacho Rings has 571.42857142857 calories, while Brazil Nuts has 700 calories. Check the detailed table above for sugar and fat content.

Is Tom’s Nacho Rings vegan?

No, Tom’s Nacho Rings is not certified vegan.

What is the calorie difference between Tom’s Nacho Rings and Brazil Nuts?

There is a difference of 129 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.