Tom Yum Ramen (Shrimp) vs organic Panko Bread Crumbs
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Tom Yum Ramen (Shrimp)
organic Panko Bread Crumbs
The Verdict: Which is Better?
When placing Tom Yum Ramen (Shrimp) and organic Panko Bread Crumbs side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Tom Yum Ramen (Shrimp) is the more energy-dense option here, packing 126 more calories per 100g than organic Panko Bread Crumbs. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Tom Yum Ramen (Shrimp) takes the lead with only 0g of sugar per 100g, whereas organic Panko Bread Crumbs contains 10g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Tom Yum Ramen (Shrimp) offers a protein boost with 34.8g per 100g, outperforming organic Panko Bread Crumbs in this category.
Frequently Asked Questions
Which is healthier: Tom Yum Ramen (Shrimp) or organic Panko Bread Crumbs?
It depends on your goals. Tom Yum Ramen (Shrimp) has 493 calories, while organic Panko Bread Crumbs has 366.666666666667 calories. Check the detailed table above for sugar and fat content.
Is Tom Yum Ramen (Shrimp) vegan?
No, Tom Yum Ramen (Shrimp) is not certified vegan.
What is the calorie difference between Tom Yum Ramen (Shrimp) and organic Panko Bread Crumbs?
There is a difference of 126 calories per 100g between the two products.
