Head-to-Head Analysis

Tomato Basil vs Burger Buns

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Tomato Basil

Tomato Basil

Not Vegan
VS
Top Pick
Package of Burger Buns

Burger Buns

Not Vegan
Nutritional Facts (per 100g)
111 kcal
Energy
283 kcal
7.8g
Sugars
7.6g
2.9g
Fat
3.8g
2.1g
Protein
7.6g
1.6g
Salt
0g

The Verdict: Which is Better?

When placing Tomato Basil and Burger Buns side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Tomato Basil is the clear winner. With 172 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Tomato Basil or Burger Buns?

It depends on your goals. Tomato Basil has 111 calories, while Burger Buns has 283 calories. Check the detailed table above for sugar and fat content.

Is Tomato Basil vegan?

No, Tomato Basil is not certified vegan.

What is the calorie difference between Tomato Basil and Burger Buns?

There is a difference of 172 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.