Head-to-Head Analysis

Tomato Basil vs Balsamic Vinegar of Modena

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Tomato Basil

Tomato Basil

Not Vegan
VS
Package of Balsamic Vinegar of Modena

Balsamic Vinegar of Modena

Not Vegan
Nutritional Facts (per 100g)
95.3 kcal
Energy
64.7 kcal
7g
Sugars
17.7g
0.8g
Fat
0g
2.3g
Protein
0g
0.8g
Salt
0g

The Verdict: Which is Better?

When placing Tomato Basil and Balsamic Vinegar of Modena side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Tomato Basil is the more energy-dense option here, packing 31 more calories per 100g than Balsamic Vinegar of Modena. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Tomato Basil takes the lead with only 7.03125g of sugar per 100g, whereas Balsamic Vinegar of Modena contains 17.65g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Tomato Basil offers a protein boost with 2.34375g per 100g, outperforming Balsamic Vinegar of Modena in this category.

Frequently Asked Questions

Which is healthier: Tomato Basil or Balsamic Vinegar of Modena?

It depends on your goals. Tomato Basil has 95.3125 calories, while Balsamic Vinegar of Modena has 64.71 calories. Check the detailed table above for sugar and fat content.

Is Tomato Basil vegan?

No, Tomato Basil is not certified vegan.

What is the calorie difference between Tomato Basil and Balsamic Vinegar of Modena?

There is a difference of 31 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.