Tomato Basil vs Traditional Yellow Mustard
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Tomato Basil
Traditional Yellow Mustard
The Verdict: Which is Better?
When placing Tomato Basil and Traditional Yellow Mustard side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Tomato Basil is the more energy-dense option here, packing 95 more calories per 100g than Traditional Yellow Mustard. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Tomato Basil contains significantly more sugar (7.03125g) compared to the milder Traditional Yellow Mustard (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Traditional Yellow Mustard is undeniably the healthier pick.
Looking to build muscle? Tomato Basil offers a protein boost with 2.34375g per 100g, outperforming Traditional Yellow Mustard in this category.
Frequently Asked Questions
Which is healthier: Tomato Basil or Traditional Yellow Mustard?
It depends on your goals. Tomato Basil has 95.3125 calories, while Traditional Yellow Mustard has 0 calories. Check the detailed table above for sugar and fat content.
Is Tomato Basil vegan?
No, Tomato Basil is not certified vegan.
What is the calorie difference between Tomato Basil and Traditional Yellow Mustard?
There is a difference of 95 calories per 100g between the two products.
