Tomato Basil vs Medium assorted squares
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Tomato Basil
Medium assorted squares
The Verdict: Which is Better?
When placing Tomato Basil and Medium assorted squares side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Tomato Basil is the clear winner. With 475 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Tomato Basil takes the lead with only 0g of sugar per 100g, whereas Medium assorted squares contains 50g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Tomato Basil or Medium assorted squares?
Tomato Basil appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Tomato Basil vegan?
No, Tomato Basil is not certified vegan.
What is the calorie difference between Tomato Basil and Medium assorted squares?
There is a difference of 475 calories per 100g between the two products.
