Head-to-Head Analysis

Tomato Basil Chunk Light Tuna vs Gourmet style sardine fillets in mustard & dill sauce, mustard & dill sauce

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Tomato Basil Chunk Light Tuna

Tomato Basil Chunk Light Tuna

Not Vegan
VS
Package of Gourmet style sardine fillets in mustard & dill sauce, mustard & dill sauce

Gourmet style sardine fillets in mustard & dill sauce, mustard & dill sauce

Not Vegan
Nutritional Facts (per 100g)
94.6 kcal
Energy
160 kcal
0g
Sugars
0.9g
0g
Fat
9.4g
20.3g
Protein
16g
1.1g
Salt
1.4g

The Verdict: Which is Better?

When placing Tomato Basil Chunk Light Tuna and Gourmet style sardine fillets in mustard & dill sauce, mustard & dill sauce side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Tomato Basil Chunk Light Tuna is the clear winner. With 65 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Looking to build muscle? Tomato Basil Chunk Light Tuna offers a protein boost with 20.27027027027g per 100g, outperforming Gourmet style sardine fillets in mustard & dill sauce, mustard & dill sauce in this category.

Frequently Asked Questions

Which is healthier: Tomato Basil Chunk Light Tuna or Gourmet style sardine fillets in mustard & dill sauce, mustard & dill sauce?

Tomato Basil Chunk Light Tuna appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Tomato Basil Chunk Light Tuna vegan?

No, Tomato Basil Chunk Light Tuna is not certified vegan.

What is the calorie difference between Tomato Basil Chunk Light Tuna and Gourmet style sardine fillets in mustard & dill sauce, mustard & dill sauce?

There is a difference of 65 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.