Head-to-Head Analysis

Tomato Basil Chunk Light Tuna vs Large King Prawns

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Tomato Basil Chunk Light Tuna

Tomato Basil Chunk Light Tuna

Not Vegan
VS
Top Pick
Package of Large King Prawns

Large King Prawns

Not Vegan
Nutritional Facts (per 100g)
94.6 kcal
Energy
62 kcal
0g
Sugars
0g
0g
Fat
0.5g
20.3g
Protein
14.6g
1.1g
Salt
1.5g

The Verdict: Which is Better?

When placing Tomato Basil Chunk Light Tuna and Large King Prawns side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Tomato Basil Chunk Light Tuna is the more energy-dense option here, packing 33 more calories per 100g than Large King Prawns. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Tomato Basil Chunk Light Tuna offers a protein boost with 20.27027027027g per 100g, outperforming Large King Prawns in this category.

Frequently Asked Questions

Which is healthier: Tomato Basil Chunk Light Tuna or Large King Prawns?

It depends on your goals. Tomato Basil Chunk Light Tuna has 94.594594594595 calories, while Large King Prawns has 62 calories. Check the detailed table above for sugar and fat content.

Is Tomato Basil Chunk Light Tuna vegan?

No, Tomato Basil Chunk Light Tuna is not certified vegan.

What is the calorie difference between Tomato Basil Chunk Light Tuna and Large King Prawns?

There is a difference of 33 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.