Tomato Basil Garlic vs Roasted Pine Nut Hummus
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Tomato Basil Garlic
Roasted Pine Nut Hummus
The Verdict: Which is Better?
When placing Tomato Basil Garlic and Roasted Pine Nut Hummus side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Tomato Basil Garlic is the clear winner. With 209 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Tomato Basil Garlic contains significantly more sugar (6.67g) compared to the milder Roasted Pine Nut Hummus (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Roasted Pine Nut Hummus is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Tomato Basil Garlic or Roasted Pine Nut Hummus?
It depends on your goals. Tomato Basil Garlic has 58.3 calories, while Roasted Pine Nut Hummus has 267 calories. Check the detailed table above for sugar and fat content.
Is Tomato Basil Garlic vegan?
No, Tomato Basil Garlic is not certified vegan.
What is the calorie difference between Tomato Basil Garlic and Roasted Pine Nut Hummus?
There is a difference of 209 calories per 100g between the two products.
