Tomato Basil Garlic Pasta Sauce vs Dry Roasted Peanuts
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Tomato Basil Garlic Pasta Sauce
Dry Roasted Peanuts
The Verdict: Which is Better?
When placing Tomato Basil Garlic Pasta Sauce and Dry Roasted Peanuts side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Tomato Basil Garlic Pasta Sauce is the clear winner. With 538 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Tomato Basil Garlic Pasta Sauce takes the lead with only 4.69g of sugar per 100g, whereas Dry Roasted Peanuts contains 6g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Tomato Basil Garlic Pasta Sauce or Dry Roasted Peanuts?
Tomato Basil Garlic Pasta Sauce appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Tomato Basil Garlic Pasta Sauce vegan?
No, Tomato Basil Garlic Pasta Sauce is not certified vegan.
What is the calorie difference between Tomato Basil Garlic Pasta Sauce and Dry Roasted Peanuts?
There is a difference of 538 calories per 100g between the two products.
