Tomato & basil pasta sauce vs Spicy Tikka Masala
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Tomato & basil pasta sauce
Spicy Tikka Masala
The Verdict: Which is Better?
When placing Tomato & basil pasta sauce and Spicy Tikka Masala side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Tomato & basil pasta sauce is the clear winner. With 52 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Tomato & basil pasta sauce takes the lead with only 4.8g of sugar per 100g, whereas Spicy Tikka Masala contains 6.6666666666667g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Tomato & basil pasta sauce or Spicy Tikka Masala?
Tomato & basil pasta sauce appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Tomato & basil pasta sauce vegan?
No, Tomato & basil pasta sauce is not certified vegan.
What is the calorie difference between Tomato & basil pasta sauce and Spicy Tikka Masala?
There is a difference of 52 calories per 100g between the two products.
