Tomato Basil Penne Hamburger Helper vs Garden vegetable
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Tomato Basil Penne Hamburger Helper
Garden vegetable
The Verdict: Which is Better?
When placing Tomato Basil Penne Hamburger Helper and Garden vegetable side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Tomato Basil Penne Hamburger Helper is the clear winner. With 36 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Tomato Basil Penne Hamburger Helper contains significantly more sugar (15.2g) compared to the milder Garden vegetable (6.67g). If you are monitoring your insulin levels or trying to cut down on sweets, Garden vegetable is undeniably the healthier pick.
Looking to build muscle? Tomato Basil Penne Hamburger Helper offers a protein boost with 9.09g per 100g, outperforming Garden vegetable in this category.
Frequently Asked Questions
Which is healthier: Tomato Basil Penne Hamburger Helper or Garden vegetable?
It depends on your goals. Tomato Basil Penne Hamburger Helper has 364 calories, while Garden vegetable has 400 calories. Check the detailed table above for sugar and fat content.
Is Tomato Basil Penne Hamburger Helper vegan?
No, Tomato Basil Penne Hamburger Helper is not certified vegan.
What is the calorie difference between Tomato Basil Penne Hamburger Helper and Garden vegetable?
There is a difference of 36 calories per 100g between the two products.
