Head-to-Head Analysis

Tomato Basil Pizza Crisps vs French Onion

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Tomato Basil Pizza Crisps

Tomato Basil Pizza Crisps

Not Vegan
VS
Package of French Onion

French Onion

Not Vegan
Nutritional Facts (per 100g)
571 kcal
Energy
500 kcal
3.6g
Sugars
7.1g
39.3g
Fat
21.4g
46.4g
Protein
7.1g
2.1g
Salt
1.2g

The Verdict: Which is Better?

When placing Tomato Basil Pizza Crisps and French Onion side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Tomato Basil Pizza Crisps is the more energy-dense option here, packing 71 more calories per 100g than French Onion. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Tomato Basil Pizza Crisps takes the lead with only 3.57g of sugar per 100g, whereas French Onion contains 7.14g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Tomato Basil Pizza Crisps offers a protein boost with 46.4g per 100g, outperforming French Onion in this category.

Frequently Asked Questions

Which is healthier: Tomato Basil Pizza Crisps or French Onion?

It depends on your goals. Tomato Basil Pizza Crisps has 571 calories, while French Onion has 500 calories. Check the detailed table above for sugar and fat content.

Is Tomato Basil Pizza Crisps vegan?

No, Tomato Basil Pizza Crisps is not certified vegan.

What is the calorie difference between Tomato Basil Pizza Crisps and French Onion?

There is a difference of 71 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.