Head-to-Head Analysis

Tomato & Basil Rice Cakes vs Kettle cooked potato chips

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Tomato & Basil Rice Cakes

Tomato & Basil Rice Cakes

Not Vegan
VS
Top Pick
Package of Kettle cooked potato chips

Kettle cooked potato chips

Not Vegan
Nutritional Facts (per 100g)
417 kcal
Energy
471 kcal
69.4g
Sugars
2.4g
12.5g
Fat
21.2g
0g
Protein
7.1g
11.3g
Salt
0.9g

The Verdict: Which is Better?

When placing Tomato & Basil Rice Cakes and Kettle cooked potato chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Tomato & Basil Rice Cakes is the clear winner. With 54 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Tomato & Basil Rice Cakes contains significantly more sugar (69.4g) compared to the milder Kettle cooked potato chips (2.35g). If you are monitoring your insulin levels or trying to cut down on sweets, Kettle cooked potato chips is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Tomato & Basil Rice Cakes or Kettle cooked potato chips?

It depends on your goals. Tomato & Basil Rice Cakes has 417 calories, while Kettle cooked potato chips has 471 calories. Check the detailed table above for sugar and fat content.

Is Tomato & Basil Rice Cakes vegan?

No, Tomato & Basil Rice Cakes is not certified vegan.

What is the calorie difference between Tomato & Basil Rice Cakes and Kettle cooked potato chips?

There is a difference of 54 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.