Tomato Basil Sause vs Plantain Chips Garlic
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Tomato Basil Sause
Plantain Chips Garlic
The Verdict: Which is Better?
When placing Tomato Basil Sause and Plantain Chips Garlic side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Tomato Basil Sause is the clear winner. With 102 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Tomato Basil Sause contains significantly more sugar (4.8g) compared to the milder Plantain Chips Garlic (2g). If you are monitoring your insulin levels or trying to cut down on sweets, Plantain Chips Garlic is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Tomato Basil Sause or Plantain Chips Garlic?
It depends on your goals. Tomato Basil Sause has 48 calories, while Plantain Chips Garlic has 150 calories. Check the detailed table above for sugar and fat content.
Is Tomato Basil Sause vegan?
No, Tomato Basil Sause is not certified vegan.
What is the calorie difference between Tomato Basil Sause and Plantain Chips Garlic?
There is a difference of 102 calories per 100g between the two products.
