Head-to-Head Analysis

Tomato Basil Sause vs Signature Select Saltine Crackers

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Tomato Basil Sause

Tomato Basil Sause

Not Vegan
VS
Top Pick
Package of Signature Select Saltine Crackers

Signature Select Saltine Crackers

Not Vegan
Nutritional Facts (per 100g)
48 kcal
Energy
429 kcal
4.8g
Sugars
0g
0.8g
Fat
10.7g
1.6g
Protein
7.1g
0.8g
Salt
2.3g

The Verdict: Which is Better?

When placing Tomato Basil Sause and Signature Select Saltine Crackers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Tomato Basil Sause is the clear winner. With 381 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Tomato Basil Sause contains significantly more sugar (4.8g) compared to the milder Signature Select Saltine Crackers (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Signature Select Saltine Crackers is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Tomato Basil Sause or Signature Select Saltine Crackers?

It depends on your goals. Tomato Basil Sause has 48 calories, while Signature Select Saltine Crackers has 429 calories. Check the detailed table above for sugar and fat content.

Is Tomato Basil Sause vegan?

No, Tomato Basil Sause is not certified vegan.

What is the calorie difference between Tomato Basil Sause and Signature Select Saltine Crackers?

There is a difference of 381 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.