Head-to-Head Analysis

Tomato condensed soup vs Potato Buns

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Tomato condensed soup

Tomato condensed soup

Not Vegan
VS
Top Pick
Package of Potato Buns

Potato Buns

Not Vegan
Nutritional Facts (per 100g)
70 kcal
Energy
365 kcal
9.2g
Sugars
9.1g
1.3g
Fat
4.6g
1.7g
Protein
12.8g
0.9g
Salt
1g

The Verdict: Which is Better?

When placing Tomato condensed soup and Potato Buns side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Tomato condensed soup is the clear winner. With 295 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Tomato condensed soup or Potato Buns?

It depends on your goals. Tomato condensed soup has 70 calories, while Potato Buns has 365 calories. Check the detailed table above for sugar and fat content.

Is Tomato condensed soup vegan?

No, Tomato condensed soup is not certified vegan.

What is the calorie difference between Tomato condensed soup and Potato Buns?

There is a difference of 295 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.