Head-to-Head Analysis

Tomato Condensed Soup vs Navy Beans

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Tomato Condensed Soup

Tomato Condensed Soup

Not Vegan
VS
Package of Navy Beans

Navy Beans

Not Vegan
Nutritional Facts (per 100g)
51.2 kcal
Energy
84.6 kcal
0g
Sugars
0.8g
0g
Fat
0g
1.3g
Protein
5.4g
0.7g
Salt
0.8g

The Verdict: Which is Better?

When placing Tomato Condensed Soup and Navy Beans side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Tomato Condensed Soup is the clear winner. With 33 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Tomato Condensed Soup or Navy Beans?

Tomato Condensed Soup appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Tomato Condensed Soup vegan?

No, Tomato Condensed Soup is not certified vegan.

What is the calorie difference between Tomato Condensed Soup and Navy Beans?

There is a difference of 33 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.