Head-to-Head Analysis

Tomato Condensed Soup vs Spaghetti and meatballs

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Tomato Condensed Soup

Tomato Condensed Soup

Not Vegan
VS
Top Pick
Package of Spaghetti and meatballs

Spaghetti and meatballs

Not Vegan
Nutritional Facts (per 100g)
62.5 kcal
Energy
99.8 kcal
7g
Sugars
2.4g
0g
Fat
4.1g
0.8g
Protein
3.4g
1g
Salt
0.8g

The Verdict: Which is Better?

When placing Tomato Condensed Soup and Spaghetti and meatballs side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Tomato Condensed Soup is the clear winner. With 37 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Tomato Condensed Soup contains significantly more sugar (7.03g) compared to the milder Spaghetti and meatballs (2.43g). If you are monitoring your insulin levels or trying to cut down on sweets, Spaghetti and meatballs is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Tomato Condensed Soup or Spaghetti and meatballs?

It depends on your goals. Tomato Condensed Soup has 62.5 calories, while Spaghetti and meatballs has 99.8 calories. Check the detailed table above for sugar and fat content.

Is Tomato Condensed Soup vegan?

No, Tomato Condensed Soup is not certified vegan.

What is the calorie difference between Tomato Condensed Soup and Spaghetti and meatballs?

There is a difference of 37 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.