Head-to-Head Analysis

Tomato Flavoured Corn Snack vs donettes Glazed

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Tomato Flavoured Corn Snack

Tomato Flavoured Corn Snack

Not Vegan
VS
Package of donettes Glazed

donettes Glazed

Not Vegan
Nutritional Facts (per 100g)
500 kcal
Energy
400 kcal
0g
Sugars
34.3g
34g
Fat
18.1g
7.4g
Protein
2.9g
0g
Salt
0.8g

The Verdict: Which is Better?

When placing Tomato Flavoured Corn Snack and donettes Glazed side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Tomato Flavoured Corn Snack is the more energy-dense option here, packing 100 more calories per 100g than donettes Glazed. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Tomato Flavoured Corn Snack takes the lead with only 0g of sugar per 100g, whereas donettes Glazed contains 34.29g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Tomato Flavoured Corn Snack offers a protein boost with 7.4g per 100g, outperforming donettes Glazed in this category.

Frequently Asked Questions

Which is healthier: Tomato Flavoured Corn Snack or donettes Glazed?

It depends on your goals. Tomato Flavoured Corn Snack has 500 calories, while donettes Glazed has 400 calories. Check the detailed table above for sugar and fat content.

Is Tomato Flavoured Corn Snack vegan?

No, Tomato Flavoured Corn Snack is not certified vegan.

What is the calorie difference between Tomato Flavoured Corn Snack and donettes Glazed?

There is a difference of 100 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.