Tomato Ketchup vs Tomato & basil pasta sauce organics
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Tomato Ketchup
Tomato & basil pasta sauce organics
The Verdict: Which is Better?
When placing Tomato Ketchup and Tomato & basil pasta sauce organics side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Tomato Ketchup is the more energy-dense option here, packing 53 more calories per 100g than Tomato & basil pasta sauce organics. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Tomato Ketchup contains significantly more sugar (23.529411764706g) compared to the milder Tomato & basil pasta sauce organics (4.8780487804878g). If you are monitoring your insulin levels or trying to cut down on sweets, Tomato & basil pasta sauce organics is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Tomato Ketchup or Tomato & basil pasta sauce organics?
It depends on your goals. Tomato Ketchup has 117.64705882353 calories, while Tomato & basil pasta sauce organics has 64.959349593496 calories. Check the detailed table above for sugar and fat content.
Is Tomato Ketchup vegan?
No, Tomato Ketchup is not certified vegan.
What is the calorie difference between Tomato Ketchup and Tomato & basil pasta sauce organics?
There is a difference of 53 calories per 100g between the two products.
