Head-to-Head Analysis

TOMATO KETCHUP vs Organic Premium Quality Pure Vanilla Extract

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of TOMATO KETCHUP

TOMATO KETCHUP

Not Vegan
VS
Top Pick
Package of Organic Premium Quality Pure Vanilla Extract

Organic Premium Quality Pure Vanilla Extract

Not Vegan
Nutritional Facts (per 100g)
118 kcal
Energy
240 kcal
23.5g
Sugars
0g
0g
Fat
0g
0g
Protein
0g
2.7g
Salt
0g

The Verdict: Which is Better?

When placing TOMATO KETCHUP and Organic Premium Quality Pure Vanilla Extract side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, TOMATO KETCHUP is the clear winner. With 122 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. TOMATO KETCHUP contains significantly more sugar (23.5g) compared to the milder Organic Premium Quality Pure Vanilla Extract (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Organic Premium Quality Pure Vanilla Extract is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: TOMATO KETCHUP or Organic Premium Quality Pure Vanilla Extract?

It depends on your goals. TOMATO KETCHUP has 118 calories, while Organic Premium Quality Pure Vanilla Extract has 240 calories. Check the detailed table above for sugar and fat content.

Is TOMATO KETCHUP vegan?

No, TOMATO KETCHUP is not certified vegan.

What is the calorie difference between TOMATO KETCHUP and Organic Premium Quality Pure Vanilla Extract?

There is a difference of 122 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.