Head-to-Head Analysis

Tomato Ketchup vs Pink Himalayan Salt

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Tomato Ketchup

Tomato Ketchup

Not Vegan
VS
Top Pick
Package of Pink Himalayan Salt

Pink Himalayan Salt

Not Vegan
Nutritional Facts (per 100g)
88.2 kcal
Energy
0 kcal
23.5g
Sugars
0g
0g
Fat
0g
0g
Protein
0g
2.4g
Salt
1.3g

The Verdict: Which is Better?

When placing Tomato Ketchup and Pink Himalayan Salt side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Tomato Ketchup is the more energy-dense option here, packing 88 more calories per 100g than Pink Himalayan Salt. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Tomato Ketchup contains significantly more sugar (23.529411764706g) compared to the milder Pink Himalayan Salt (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Pink Himalayan Salt is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Tomato Ketchup or Pink Himalayan Salt?

It depends on your goals. Tomato Ketchup has 88.235294117647 calories, while Pink Himalayan Salt has 0 calories. Check the detailed table above for sugar and fat content.

Is Tomato Ketchup vegan?

No, Tomato Ketchup is not certified vegan.

What is the calorie difference between Tomato Ketchup and Pink Himalayan Salt?

There is a difference of 88 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.