Tomato Ketchup 50% Less Sodium & Sugar vs SMART SNACKERS GUACAMOLE & ROLLED TORTILLA CHIPS
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Tomato Ketchup 50% Less Sodium & Sugar
SMART SNACKERS GUACAMOLE & ROLLED TORTILLA CHIPS
The Verdict: Which is Better?
When placing Tomato Ketchup 50% Less Sodium & Sugar and SMART SNACKERS GUACAMOLE & ROLLED TORTILLA CHIPS side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Tomato Ketchup 50% Less Sodium & Sugar is the more energy-dense option here, packing 241 more calories per 100g than SMART SNACKERS GUACAMOLE & ROLLED TORTILLA CHIPS. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Tomato Ketchup 50% Less Sodium & Sugar contains significantly more sugar (69.2g) compared to the milder SMART SNACKERS GUACAMOLE & ROLLED TORTILLA CHIPS (1.27g). If you are monitoring your insulin levels or trying to cut down on sweets, SMART SNACKERS GUACAMOLE & ROLLED TORTILLA CHIPS is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Tomato Ketchup 50% Less Sodium & Sugar or SMART SNACKERS GUACAMOLE & ROLLED TORTILLA CHIPS?
It depends on your goals. Tomato Ketchup 50% Less Sodium & Sugar has 519 calories, while SMART SNACKERS GUACAMOLE & ROLLED TORTILLA CHIPS has 278 calories. Check the detailed table above for sugar and fat content.
Is Tomato Ketchup 50% Less Sodium & Sugar vegan?
No, Tomato Ketchup 50% Less Sodium & Sugar is not certified vegan.
What is the calorie difference between Tomato Ketchup 50% Less Sodium & Sugar and SMART SNACKERS GUACAMOLE & ROLLED TORTILLA CHIPS?
There is a difference of 241 calories per 100g between the two products.
