Tomato Ketchup vs dum_dums
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Tomato Ketchup
dum_dums
The Verdict: Which is Better?
When placing Tomato Ketchup and dum_dums side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Tomato Ketchup is the more energy-dense option here, packing 50 more calories per 100g than dum_dums. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Tomato Ketchup takes the lead with only 0g of sugar per 100g, whereas dum_dums contains 9g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Tomato Ketchup or dum_dums?
It depends on your goals. Tomato Ketchup has 100 calories, while dum_dums has 50 calories. Check the detailed table above for sugar and fat content.
Is Tomato Ketchup vegan?
No, Tomato Ketchup is not certified vegan.
What is the calorie difference between Tomato Ketchup and dum_dums?
There is a difference of 50 calories per 100g between the two products.
