Head-to-Head Analysis

Tomato Ketchup No Salt Added vs Meijer, pasta sauce, tomato & basil

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Tomato Ketchup No Salt Added

Tomato Ketchup No Salt Added

Not Vegan
VS
Top Pick
Package of Meijer, pasta sauce, tomato & basil

Meijer, pasta sauce, tomato & basil

Not Vegan
Nutritional Facts (per 100g)
147 kcal
Energy
65 kcal
29.4g
Sugars
7.3g
0g
Fat
2g
0g
Protein
1.6g
0.1g
Salt
0.8g

The Verdict: Which is Better?

When placing Tomato Ketchup No Salt Added and Meijer, pasta sauce, tomato & basil side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Tomato Ketchup No Salt Added is the more energy-dense option here, packing 82 more calories per 100g than Meijer, pasta sauce, tomato & basil. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Tomato Ketchup No Salt Added contains significantly more sugar (29.4g) compared to the milder Meijer, pasta sauce, tomato & basil (7.26g). If you are monitoring your insulin levels or trying to cut down on sweets, Meijer, pasta sauce, tomato & basil is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Tomato Ketchup No Salt Added or Meijer, pasta sauce, tomato & basil?

It depends on your goals. Tomato Ketchup No Salt Added has 147 calories, while Meijer, pasta sauce, tomato & basil has 65 calories. Check the detailed table above for sugar and fat content.

Is Tomato Ketchup No Salt Added vegan?

No, Tomato Ketchup No Salt Added is not certified vegan.

What is the calorie difference between Tomato Ketchup No Salt Added and Meijer, pasta sauce, tomato & basil?

There is a difference of 82 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.