Tomato & Mozzarella Tortelloni vs Shelled Edamame. Frozen
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Tomato & Mozzarella Tortelloni
Shelled Edamame. Frozen
The Verdict: Which is Better?
When placing Tomato & Mozzarella Tortelloni and Shelled Edamame. Frozen side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Tomato & Mozzarella Tortelloni is the more energy-dense option here, packing 207 more calories per 100g than Shelled Edamame. Frozen. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Tomato & Mozzarella Tortelloni contains significantly more sugar (1.70000004768372g) compared to the milder Shelled Edamame. Frozen (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Shelled Edamame. Frozen is undeniably the healthier pick.
Looking to build muscle? Tomato & Mozzarella Tortelloni offers a protein boost with 8.69999980926514g per 100g, outperforming Shelled Edamame. Frozen in this category.
Frequently Asked Questions
Which is healthier: Tomato & Mozzarella Tortelloni or Shelled Edamame. Frozen?
It depends on your goals. Tomato & Mozzarella Tortelloni has 207 calories, while Shelled Edamame. Frozen has 0 calories. Check the detailed table above for sugar and fat content.
Is Tomato & Mozzarella Tortelloni vegan?
No, Tomato & Mozzarella Tortelloni is not certified vegan.
What is the calorie difference between Tomato & Mozzarella Tortelloni and Shelled Edamame. Frozen?
There is a difference of 207 calories per 100g between the two products.
