Tomato Parmesan Rice vs Bold Nacho Cheese Flavored Taco Shells
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Tomato Parmesan Rice

Bold Nacho Cheese Flavored Taco Shells
The Verdict: Which is Better?
When placing Tomato Parmesan Rice and Bold Nacho Cheese Flavored Taco Shells side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Tomato Parmesan Rice is the clear winner. With 345 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Tomato Parmesan Rice takes the lead with only 0.714g of sugar per 100g, whereas Bold Nacho Cheese Flavored Taco Shells contains 3.23g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Tomato Parmesan Rice or Bold Nacho Cheese Flavored Taco Shells?
Tomato Parmesan Rice appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Tomato Parmesan Rice vegan?
No, Tomato Parmesan Rice is not certified vegan.
What is the calorie difference between Tomato Parmesan Rice and Bold Nacho Cheese Flavored Taco Shells?
There is a difference of 345 calories per 100g between the two products.




